Yesterday was a happy day. A
door opened, instead of closed. What a
wonderful thing.
Enrique (my son) and I used to go out to the mountains frequently. We live in Calgary and the mountains are only
a short hour to hour and a half drive away.
We both enjoy the space and the freshness, and the movement that we can accomplish through going hiking or skiing. Getting away from the city and
into nature was essential for both of our psychological well being.
Mountain visits were also an important part of Enrique’s schooling. We home educate and he learns best through
hands on exposure to the concepts we are studying. We did a lot of our science studies through
in situ experiences, many of which took place in our mountains. When he was old enough (14 or so) he signed
up for a citizen science program, RANA, which monitors amphibian health in the
Kananaskis, and which he attended with a support person.
When Enrique’s sleep disorder hit getting out to the mountains
became problematic. With this sleep disorder Enrique is awake for somewhere
between 1 or 2 and 8 or 9 hours a day.
Which end of the awake time scale he will be at for any given day is
unpredictable. He will switch from the
more awake side to the less awake side with no notice, and suddenly. His time does seem to be skewed more towards the heavier needs end than the lighter needs end. Hence with the development of this disorder just
getting out to the mountains became difficult.
When Enrique is in what we term a heavy sleep cycle, where he might be
awake for 2 hours in a 24 hour period, he is often not possible to even wake
from when he is sleeping, making it not possible to get him into a car and thus
out to the mountains. Further, what
would be the point? Even if I was to
physically carry him out of bed and load him into the car in his pyjamas, he
would not be awake when we arrive at our destination, and I certainly could not
just leave him in the car. In those
times when he can be woken, or if we leave when he is awake, keeping him awake
when his body thinks he should be asleep is non-effectual. If one manages to wake him, or keep him awake
after he wakes on his own to attend to bodily needs, for that “awake” time
Enrique is non-functional. He is not
capable of speaking or walking. He falls
out of chairs. He can’t use cutlery, he
actually can’t always even eat independently.
And he eventually, which time frame is rather short, meaning a half
hour to maybe an hour, or maybe even minutes, will fall asleep. Problematically if one is engaged in an
excursion, whether this is walking to the grocery store or walking in the
woods, engagement in physical activity does not prevent a transfer into
unconsciousness. When this transfer does happen
Enrique’s muscles freeze and he will become unconscious. This will happen while he is standing. Or while pouring a drink. Or while having been in the middle of a
conversation. Or… while walking. This one is interesting because he often will
continue walking, even though he is unconscious. As he
is no longer registering his environment he requires somebody to be close to
him to protect him, left to his own devices he would walk off a drop or into
objects, including, for instance, traffic, if such were present in his path.
After a couple of years’ hiatus from our mountain excursions, where
we would plan and try, but more often than not have to cancel, visits out, I
became determined last summer to find a way.
I was getting out regularly, but Enrique, not so much. And he wanted to. So, we started “camping” again. For Enrique, every hour, every minute,
counts. A day trip with even a short
hike, even one up Johnston Canyon, a 45 minute walk up on boardwalks through a
canyon to a small waterfall at the end, an excursion we used to do regularly as
a pre-cursor to a picnic in Banff, well, this was not possible after an hour
spent eating breakfast and showering, and then an hour and a half drive. Before even arriving we would have used up 2
and a half hours of potentially his 4 hours of awake time, and that was without
the “hike”. If he was sleepy we didn’t
dare go on the “hike”, we could not risk him falling asleep out in the middle
of the woods, how would I get him back? When he falls asleep during an activity
being able to wake him at all is questionable, I have had the experience of him
being asleep while standing and me working on waking him for in excess of 10
minutes, and, if/once he does wake up, he is unable to walk independently. He’s 5’10” and 140 lbs, and beyond my ability
to carry. Actual hikes, such as to the
Plain of Six Glaciers or the Lake Agnes teahouse, were thus completely out of
the question for even consideration, in fact, just getting to Lake Louise,
which is 45 minutes beyond Banff, was typically beyond Enrique’s reach.
So, I gave some thought as to how we could reduce the time
requirements. First, eliminate the
eating at home. I could prepare
something before hand for consumption in the vehicle. That was easy, but it wouldn’t be
enough. Well, what if I could cut out
the driving to get out there? That would
gain us both time and flexibility, since we could just go do whatever activity
we were going to attempt to do when Enrique’s “awake window” opened up (did I
mention that the time periods when he is awake are also unpredictable? For example, he’ll go for several days where
he might be awake and functional from, say, 2:00 p.m. to 7:00 p.m., and then,
suddenly, without warning, he’ll just start being awake and functional from
5:00 a.m. to 11:00 a.m. If you try to
move the “awake period” yourself, or keep it at where it is when it decides to
move, all that happen is Enrique becomes non-functional at those times. It’s crazy).
So we started “camping”. In the
days before we were going to head out we would ensure there were no other “activities”
planned, such as hair appointments, medical appointments, movies, watching sports
games on t.v., etc, which might infringe upon Enrique’s space for
sleeping. Then, the day before we were
to head out I would get everything prepared for 2 days of camping. The day of departure I would get up at 5:00
or so in the morning and pack everything into the car, in preparation for when
Enrique might get up. Regardless of his
cycle Enrique often gets up somewhere between 6:00 a.m. and 8:00 a.m. to attend
to bodily functions. I would get the car
packed and myself ready to go so that if this were to happen then we could take
advantage of Enrique being physically moving about to load him into the car and
for us to take off. If Enrique did not wake during this time I would attempt to
wake him at 11:00 or so, something in which I would have a high chance of
success if he had not woken on his own earlier.
Then we would leave for our mountain destination. Our mountain destination (campground) would be
one of the ones further away, since the closer campgrounds require reservations
and hence are booked months in advance.
I wouldn’t do one with a reservation anyways, cancellation incurs fees
and even with the strategy being described we were not guaranteed to make it out, especially
for camping Enrique needed to be in a sleep cycle which was presenting at least
4 hours of awake time per day, and we also needed acceptable weather. We also needed a destination where activities
(hiking) were very closely located to where we would be, and where there would
be a variety of lengths available, to accommodate Enrique’s level of awakeness
and awake time available. So our
destination would typically be somewhere between a 2 and 4 hour drive away.
We managed to get out 3 times this past summer. Typically Enrique managed to stay awake for
the first part of the drive, but would be asleep by the time we arrived at the
campground. We tent camp, I sleep on a
cot inside my tent. When we arrived at
the campground, with Enrique asleep, I would find us a site, take out the
sleeping cot, and drag Enrique from the car onto the cot. Although Enrique does go unconscious in the
car he does not get a restful sleep. He
also doesn’t sleep as well when in a tent as when he is in a bed. For most of us a not so good sleep is a
nuisance, maybe resulting in some feeling of tiredness, maybe some grumpiness
eventually, for Enrique a less restful than usual sleep means he won’t wake, or
if he does he won’t be functional. Since
this would disallow participation in the activity we were there to do, less
than restful sleeps were to be avoided as much as possible. Hence the transfer from the car to the cot,
where, although it’s still not an ideal sleep, it’s a better sleep than in the
car. So.
I manage to transfer Enrique from the car to the cot. Twice I managed to wake him enough for him to
stumble over to the cot, once I dragged him semi-conscious. Then I cover him up, set up the campsite, and
settle in with my book to see if he wakes on his own in time for dinner. I would have chosen our campsite to be close
to the washrooms and particularly water so that I could make use of both of
these while Enrique slept on the cot as at times we were at the campsite by
noon and it would be possible, and in fact likely, for him to sleep right
through until I woke him for dinner, which would be around 7:00 since we would
be trying to maximise sleep so as to maximise the likelihood of him being able
to go on a hike the next day. And of
course it would be completely inappropriate to leave Enrique lying on a cot in
the middle of the woods, even if it is in a campground, on his own.
At around 6:00 or 7:00 in the evening I would start getting things
ready for dinner, and attempt to wake Enrique.
One of our times out I had to try multiple times, eventually, at around
8:00, I was able to wake him, he stumbled through eating, and then went to bed
in his tent. One time he woke on his own
at 5:00 and we were able to get a nice walk around the campsite in as well as
dinner. The other time he woke fairly
easily when I woke him up at 7:00 or so, we had a nice dinner, and we went for
a nice evening walk before he headed to bed.
That was really nice.
I would then clean up and go to bed early myself, so that if Enrique
happened to wake early in the morning, and feel awake, we could take advantage
of this awakeness to engage in whatever hike we felt Enrique would be able to
manage. It was important that if Enrique
woke early in the morning and felt awake we took advantage of this since there
was absolutely no guarantee that he would be awake enough in the afternoon to
engage in a hike, or actually, that he would even wake anytime before what
would be considered evening. Of course,
one advantage to our northerly location is that daylight lasts until 9:00 or
10:00 in the summer, which means that if Enrique were to wake and be functional
at 6:00 p.m., we could still go on a short hike, if I had food prepared in
advance so we didn’t need to use up any awake time on food preparation. As you can tell, in the interests of getting
out on a hike, my sleep habits were completely irrelevant. I don’t become non-functional when we mess
with my sleep cycles, so they get messed with.
And, we certainly didn’t have the luxury of saying we’ll just go as it
comes, if we were to spend even a half hour on food preparation in there, after
Enrique were to wake, then that would quite conceivably jeopardize the entire
excursion. So, in the interests of being
able to actually do the activity we were there to do, everything had to be
ready to go. In the hope, not the guarantee, that there would be the opportunity to put
that preparation to use and actually engage in the activity.
I don’t think I have mentioned, with regards to the eating, this is
a huge issue with Enrique. He has a high
metabolism, eating is a physically difficult task for him, and he doesn’t
receive hunger feedback. Which means, he
doesn’t like to eat, the experience of eating is for him similar to the
experience of going and doing a workout that one doesn’t enjoy, and he needs lots
of calories to stay alive. So he, and I,
have to explicitly keep track of how often he has eaten and how much and he has
to physically task himself to eat, much as somebody prone to weight gain has to
mentally task themselves to exercise, to ensure he doesn’t again end up in the
hospital for extreme low weight. At
least he doesn’t have any food allergies.
So there we are, we have all gone to bed. The next day I would typically wake fairly
early, and, if I woke on my own and not because Enrique had woken and then
woken me up, I would get ready for the day, getting dressed, preparing
breakfast, cleaning up, and settling in once again with my book (do you see why
nice weather is a requirement? I’m
spending a lot of time sitting around.
Lol, not to mention the several hours Enrique would have spent on the
cot outside the previous day.). This “me
on my own” only happened once on our 3 excursions last summer. The other two times Enrique was up first, one
time before dawn, which was at something like 5:30 a.m., the other time somewhat after dawn. Although it was a bit of a
stretch for me to get up and be anything approaching sociable at that time of
the morning, after having to put in so much work to get out there, especially
the time Enrique was up at 5:00 whispering at my tent flap that he was awake,
those days ended up working out fairly well.
I had never before been the absolute first person on a trail, and it was
rather interesting to be returning to the campsite at 9:00 a.m. Actually, I have to say that that very early
day was fantastic. The morning air was
brisk and clean and it was wonderful just to be able to be out on the trail
again. Enrique was absolutely thrilled
to be out in the mountains again, his step had a noticeable jump to it. He was heading off ahead of me,
happily breaking through all the spider webs which had been built across the
trail. We had the lake, which was the
end point of the trail, all to ourselves and the early morning creatures. Enrique felt a little less useless, and I was
thrilled to see him happy.
The other time we got out it was a bit later when we returned – I
think around noon. We had a much later start,
I think around 8:00 or so, and we weren’t able to engage in the hoped for
excursion, which was admittedly quite ambitious, it was a three or four hour “real”
hike, but we did a replacement to the Icefields, where we hiked a bit around on
the rocks, and actually, it turned out to be one of my absolute favourite
experiences in recent times in the mountains.
Thinking back now, I will need to say it was awesome. See, sometimes flexibility has some definite
bonuses! We had a bit of a drive back,
but Enrique didn’t need to be awake for that, so that was fine.
And then the other time we didn’t make it out from the campground. But he did wake for a little bit, and so we
managed a walk around the lake at the campground. This would be one of the reasons we have to
be particular about where we go. There
is always a fairly high probability that we won’t be able to engage in the
hoped for excursion, to avoid too much disappointment it is important to have several
backups of varying levels. For this
summer, we got out three times, and on two of those times we got to get out on
hikes/excursions long enough to be considered something more than a casual
neighbourhood walk, so this was, for us, a very successful summer.
After our return from hiking we would get ready to go home. On the early morning hike day, Enrique
quickly had some sandwiches and then helped me pack up. We have engaged in tent camping since Enrique
was six and he is quite capable at setting up and taking down, when he is
awake. The Icefields time he was unconscious
in the car by the time we got back to the campground and I was unable to wake
him to functionality, so I had a lunch for myself, made a couple of sandwiches
for Enrique in case he were to wake up, packed up the site, and we headed
out. The other time Enrique worked on
staying awake, then ended up on the cot while I finished up packing up, then I
piled him into the car and we headed home.
All three times after getting home he had a quick easy bit to eat and
then headed to bed, and then spent the next couple of days recovering.
So, you may have noticed I said we booked two nights, and yet, we
only spent one night there. Did I
misspeak? Nope. We needed that second night so that either we
could go for a hike when Enrique was awake, or, he could sleep until he could
be perhaps at least quasi-functional when he woke. So we pay for two nights, and stay for one
night and potentially most of the next day.
The day of the 5:30 a.m. hike we were out by 11:00, the others, no, we
made use of that second “night”.
So. That was the process we
developed for getting out to the mountains, and nature, in the summer
time. A bit of an effort, but at least
it made it possible! Unfortunately, this
is not workable in the winter time, which is also, of course, when one tends to
suffer most from cabin fever. Winter
also has an added challenge – this northerly location results in seriously
limited daylight hours. Right now for
instance it gets light around 8:00 a.m., and dark by 4:30 p.m. If Enrique’s getting up at 5:00 p.m., well,
um, that’s outside of daylight hours.
And we have tried to have him get up earlier, this doesn’t work. He has
been getting up at around 6:30 a.m. to have something to drink (and eat), but
he is very tired and can not remain awake for more than an hour, so just getting
to the mountains, let alone engaging in a walk or a snowshoe, is turning out to
be, well, impossible. We have managed one
planned for excursion, and cancelled three hoped for excursions, since the middle
of December. For those cancellations we
couldn’t even realize the lowest activity level options, these being simply to
get out to Banff and go to the hot springs.
I don’t know about Enrique, but I was starting to get rather depressed
about this.
And then….
Ha ha, I was looking at options for the Kananaskis and came across
mention of William Watson Lodge. In my
investigation of toilet options close to or at the trailhead for the
snowshoeing trail I was hoping to take Enrique on I visited the William Watson
Lodge website and discovered….
William Watson Lodge is a collection of accessible cabins and
campsites. The purpose of William Watson
Lodge is to provide accessibility to nature for people with disabilities. And they are open year round. Wow.
Really? That’s amazing. In a moment of lack of restraint my mind
engaged in imagination of what that could potentially mean for Enrique. I don’t typically allow myself to engage in
the luxury of imagining what could be since it tends to lean towards being
depressing, but, sometimes, I do, because that sort of imagining also can lead
to change or developing work arounds, or motivation, but, well, one does have
to be in a certain frame of mind, and rested, to be able to keep focused
towards the positive vs the negative. At
this particular point in time I was feeling optimistic, probably looking
forward to getting out myself, and I was determined that Enrique was going to
be able to get out sometime, surely
even if I just kept planning often enough at least one time would work out….
And then, well, here’s this place with cabins, which would mean a bed,
right out where we would like to go, and the summertime camping worked, so
maybe maybe maybe…
So when I went out the next day, on my own, as Enrique was unable
to get up, I stopped in at the Lodge. It
was a weekend, but I was still able to have a discussion with the person on
duty, and wow, it looked as though Enrique would qualify to make use of their
cabins. And they are affordable
prices! Because of course I could go
stay in a hotel in Banff or Canmore, ha ha, at, like, $200/night minimum since
as a result of the excessive movement Enrique experiences while “sleeping” he
requires his own room, and of course we would need to book at least two nights,
for the same reasons we need to do so for camping, this makes for a minimum
$400 charge in accommodation, which makes for a rather expensive 2 hour
snowshoe, the maximum length we dare go on.
But William Watson Lodge, wow, they are $30 for a cabin, and they are
right there, which means the likelihood of Enrique being able to get out is the
highest it will be anywhere. And if he
can’t get out on a trail, even if he’s only awake for 2 hours, at least he can
spend those two hours outside, on nice paved walks that I can guide him down if
his walking skills are compromised, out in the mountains, a break from the city….
I think I’m going to start to cry just thinking about it now.
So there’s my door opening.
I phoned in yesterday, Monday, to make reservations, and they even had
availability for later this month. It’s
still winter, maybe Enrique will get to try snowshoeing. At the very least he’ll be able to get back
and see some more winter in the mountains. That one time we made
it out this year so far, to Lake Louise, he was so happy. He couldn’t stop smiling. This open door has made my day, maybe even my
week. It’ll make my week when we get out. So many doors close when you aren’t typical. It is so wonderful to have one open up. Thank-you to the people who have opened this
one – to those who had the insight to set this up and to those whose
contributions, financially and in work, continue to make it possible. This makes such a difference. Thank-you.
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